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Posts by Coach Taylor
The Importance of Strength Training for Endurance Athletes
How to Prepare for a Multi-Day Ride
How to Properly Prepare for a Bikepacking Trip
How to Prepare for Your Next Mountain Bike Race
Aerobic Training – Why it’s Important During Race Season
Preparing for Your First Bike Race
Proper Hydration: How to Prepare for Summer Activities
An Intro to Mountain Bike Racing
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